Getting started is as easy as ...
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ACTIVATE
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REVITALISE
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TRANSFORM
Why choose STORM Body FITNESS
"For me, life is all about progress, not perfection it’s an unwavering belief that your health can be an adventure, something you can explore and your fitness can be your ultimate freedom."
- Because at Storm every client matters to us, we understand the importance of treating each client as an individual and how important it is that everyone receives the same high standard of supervision and guidance.
- We believe in PROGRESS NOT PERFECTION that by placing the emphasis on making small changes and creating consistency in fitness, nutrition and overall health we can raise our clients level in body, mind and energy by creating a chain reaction of good habits which will empower them to seek more challenging opportunities in all aspects of their lives.
- We do three things really well, We listen, we communicate at your level and we deliver our clients the results they want most FIRST... and most importantly we make every training session FUN. How ??? by taking a different approach - thinking outside the box - and becoming #resultsdriven
THE STORM BODY FITNESS COACHING DIFFERENCE
This is what CAN happen when every aspect of your fitness, health, mindset and nutrition are based around you the individual. It is a complete training approach that simplifies all the points of friction that causefrustration, confusion, anger, complexity, and ultimately – failure.
TECHNOLOGY THAT SIMPLIFIES YOUR LIFE
NUTRITION THAT MAKES SENSE
Nutrition isn’t complicated although many would want you to continue thinking this way, so that you’ll continue to feel overwhelmed, disappointed and like a failure, why? because you’ll always keep spending your hard earned money on the next thing that promises a result but under delivers.
We advocate eating for your overall good health and as a byproduct of this approach you’ll look and feel better. The first thing you have to realize is that you’re unique which is why fad diets and meal plans don’t work. (One shoe does not fit all) To completely shift the way you look and feel for the rest of your life you need a sustainable diet that allows you to still have a social life and still get amazing results – which is exactly what we do.
Proven Results
We think differently about training. We pursue something that can’t be understood in words, systems or spreadsheets but only felt through action.
13 lbs in six weeks
Trying to lose a bit of weight before a planned holiday in March I went on what I thought was a healthy diet after Xmas, after 5 weeks I hadn’t shed a pound!
Keith got me to do a food diary over 5 days and told me that I wasn’t eating enough calories so my body was in starvation mode and I would never lose weight that way.
He did out a healthy eating plan for me which I followed for the next six weeks and by the end of that period I had lost 13 lbs!! I was delighted and cant recommend him highly enough.
Marian McAllister OHara
Remote Distance Nutrition
GUIDANCE, COMMUNITY AND safety
Most people fail because they TRY to face their fitness journey alone.No journey should be done alone. It’s very important to realize that many people have the same struggles that you do, and we bring everyone together on the road to success.
We have always kept our numbers very low so that we can provide the focus needed for the individual and encourage that focus you can only achieve in a small group environment. The Storm members discussion board is a place where you can connect with the other members, the friendships, connections, and relationships you’ll build through this
will change your life forever.
