Storm Body Fitness Sligo

MALE & FEMALE BEGINNER TO WINNER PROGRAMMES

Storm Fitness Beginner to Winner programmes are 12 week intense male and female strength and conditioning programmes, simply put we are going to build kickass, strong lifting and fast moving MACHINES. We’re going to help you develop that:

“NO RETREAT NO SURRENDER” TYPE ATTITUDE THAT WILL FAST TRACK YOU TO THE KIND OF RESULTS YOU’VE ALWAYS WANTED BUT CONTINUE TO ALLUDE YOU.

FROM BEGINNER TO WINNER!

ASK YOURSELF

  • Are you just fed up failing when it comes to your body shape?
  • Is your current training and nutrition lacking direction?
  • Do you feel like you just lack energy and motivation?
  • Do you want to get STRONGER while maintaining or even LOSING BODY FAT?
  • Do you want to challenge yourself and test your boundaries?

If you’ve answered YES to any of these questions YOU should, NO in fact you NEED to contact Storm Body Fitness!

IT IS SAID THAT A MINIMUM OF 25% OF BOTH MEN AND WOMEN WILL NOT MAKE IT BEYOND THE FIRST WEEK OF FEBRUARY AND SEE THEIR TRAINING PROGRAM TO ITS CONCLUSION WHEN JOINING A GYM AFTER MAKING A NEW YEARS RESOLUTION.

Make yourself a commitment, invest in yourself and don’t allow yourself to be one of the 25% putting it bluntly:

Dismiss your ability to accept MEDIOCRITY and FAILURE

It’s true what they say, positively is infectious. It not only impacts on your training but every aspect of your life, so surrounding yourself with positive people, in a positive atmosphere and environment will ultimately result in a more positive YOU.

IT’S TIME TO:

CHANGE THE RULES – GET MOTIVATED – GET RESULTS – SET NEW LIMITS & ENJOY THE PROCESS

STILL INTERESTED? Beginner to winner is for you!

Storm Body Fitness Sligo

WHAT’S INCLUDED IN BEGINNER TO WINNER PROGRAMMES?

You will train 5 times a week for approx 20min to 1 hour depending on the day for 12 weeks.

  • A fully designed and monitored program

  • Monitored Loading

  • Nutritional guidance

  • Mobilisation work

  • Dynamic warmup

  • Strength training and technique

  • HIT Training and Conditioning

This program will help you find your true potential and bring it to the forefront!

The number of places on this course are strictly limited in order to ensure that each member of the group benefits from the highest levels of support, motivation and planning.

Beginner to Winner Success Stories

Chiara, Sligo

I would highly recommend Keith and Storm Body Fitness to anyone who is looking to achieve fat loss, increase fitness and strength and learn a lot about their body and nutrition along the way.

Chiara, Sligo Semi Private Personal Training SEE MORE SUCCESS STORIES
Richard Smith, Dublin

I have managed to shed 10kg and I am feeling a lot better about myself. I have also been able to identify areas that I want to improve and look forward to working with Keith in attaining these new goals.

Richard Smith, Dublin Online Training SEE MORE SUCCESS STORIES

FEEL EMPOWERED - CHANGE THE RUILES GET MOTIVATED GET RESULTS ENJOY THE PROCESS LIVE THE DREAM - BECOME THE STORM