Storm Body Fitness Sligo

What’s involved?

Storm Body Fitness is the new face of personal training Sligo. We offer a superior service at an excellently equipped semi private facility.

Storm Body Fitness Personal Training Programmes make men and women into strong kick-ass lifting and moving machines so that they are the envy of their peers.

Who is it for?

ARE YOU FRUSTRATED BY YOUR LACK OF PROGRESS?

Do you feel like your current training is not achieving your desired goals; results just don’t seem to be materialising, they are “always just around the next corner”

Here at Storm Body Fitness, we believe that you only get motivated by seeing tangible positive results, the kind of results that keep you moving forward and let you know that your ‘investment in you’ is paying off.

For many people training by themselves or in large groups just doesn’t work. If this is you, then a personal trainer will best utilise your time and money to give you the best results you can achieve.

Storm Body Fitness Individual Personal Training Programmes can provide you with the solutions and take the headache out of what to do or what not to do, through training techniques, specific program design and nutritional guidance tailored to suit your individual needs, abilities and goals.

Storm Body Fitness Sligo
Storm Body Fitness Sligo

What’s included?

  • FULL PERFORMANCE AND POSTURAL ANALYSES

  • FUNCTIONAL MOVEMENT SCREENING

  • BODY COMPOSITION AND NUTRITIONAL ANALYSIS

  • INDIVIDUALLY TAILORED PROGRAMMING

  • COMPREHENSIVE DIETARY PLAN AND ACCOMPANYING RECIPE AND FOOD RECOMMENDATIONS

  • FULL ONLINE SUPPORT TO ASSIST YOU WITH ISSUES ARISING OUTSIDE GYM HOURS

Success Stories

Chiara, Sligo

I would highly recommend Keith and Storm Body Fitness to anyone who is looking to achieve fat loss, increase fitness and strength and learn a lot about their body and nutrition along the way.

Chiara, Sligo Semi Private Personal Training SEE MORE SUCCESS STORIES
Richard Smith, Dublin

I have managed to shed 10kg and I am feeling a lot better about myself. I have also been able to identify areas that I want to improve and look forward to working with Keith in attaining these new goals.

Richard Smith, Dublin Online Training SEE MORE SUCCESS STORIES

FEEL EMPOWERED - CHANGE THE RUILES GET MOTIVATED GET RESULTS ENJOY THE PROCESS LIVE THE DREAM - BECOME THE STORM