Storm Body Fitness is the new face of personal training Sligo. We offer a superior service at an excellently equipped semi private facility.
Storm Body Fitness Personal Training Programmes make men and women into strong kick-ass lifting and moving machines so that they are the envy of their peers.
Do you feel like your current training is not achieving your desired goals; results just don’t seem to be materialising, they are “always just around the next corner”
For many people training by themselves or in large groups just doesn’t work. If this is you, then a personal trainer will best utilise your time and money to give you the best results you can achieve.
Storm Body Fitness Individual Personal Training Programmes can provide you with the solutions and take the headache out of what to do or what not to do, through training techniques, specific program design and nutritional guidance tailored to suit your individual needs, abilities and goals.
I would highly recommend Keith and Storm Body Fitness to anyone who is looking to achieve fat loss, increase fitness and strength and learn a lot about their body and nutrition along the way.
I have managed to shed 10kg and I am feeling a lot better about myself. I have also been able to identify areas that I want to improve and look forward to working with Keith in attaining these new goals.